Climate change and mental health: Understanding eco-anxiety and taking action for a healthier society

Climate change is a pressing issue that has been affecting people all around the world. As the impacts of climate change become more visible and widespread, individuals are starting to experience mental health issues. The psychological effects of climate change, commonly known as “eco-anxiety,” have become an area of interest for researchers trying to understand how it affects people in different parts of the world.

Dr. Alison Hwong, a psychiatry fellow at the University of California San Francisco, joins guest host Maggie Koerth to discuss what scientists have learned about global eco-anxiety and the strategies that have been developed to reduce its harmful effects. With the effects of climate change becoming more severe, it is crucial to address the mental health impacts that it has on individuals.

For those looking for a space to discuss and process their climate anxiety with others, Climate Cafes are available both in person and online. Additionally, the Climate Psychiatry Alliance provides resources to therapists who are looking to better assist clients who are facing eco-anxiety. By raising awareness and providing support, there are ways to address the mental health impacts of climate change and build resilience in individuals facing these challenges.

As we continue to navigate through this uncertain time, it is important for us all to take care of our mental health and wellbeing. By understanding the psychological impacts of climate change and taking action towards reducing its negative effects, we can build a stronger community that is prepared for whatever comes next.