Get Fit and Healthy as a Family with FIT-Together at Franciscan Health Michigan City

A new family-centered initiative focusing on health and wellness, FIT-Together, is now accepting registrations at Franciscan Health Michigan City. This six-week fitness program is designed for families with children aged 8 to 15, aiming to improve the well-being of every family member.

The program emphasizes healthy choices in physical activities, relationships, and emotional health. Activities include family-centered exercises led by Trainer Ron Gaston, cooking and meal preparation sessions with Chef Nakia, and discussions about nutritional facts. Participants will also receive weekly meal kits for their entire household.

Through partnerships with Franciscan Health Michigan City, General Insurance Services, Bowen Center, Kia Can Cook, and The Temple Total Fitness Center, this program is made possible. While the program is free, registration is required. For more information and to register, contact Franciscan Health Michigan City Community Health Improvement Coordinator Nila Williams at Nila.Williams@franciscanalliance.org or (219) 283-9649. FIT-Together sessions will take place on Tuesdays and Thursdays from June 4 to July 18, from 3:30 p.m. to 5 p.m. Central Time at The Temple Total Fitness Center in Michigan City. Comfortable clothing and gym shoes are recommended for all sessions