The month of May is dedicated to raising awareness about the factors that impact our mental health, such as childhood trauma, genetics, and feelings of loneliness or isolation. This is an opportunity for us to focus on our own well-being and seek support for any mental health issues we may be experiencing.
According to the CDC, women are almost twice as likely as men to suffer from major depression. This highlights the need for increased awareness and support for mental health issues in women. It’s crucial that we address this disparity and work towards creating a more inclusive and supportive environment for all individuals struggling with mental health issues.
In a recent segment on CBS Texas, Nicole Baker spoke with Cheryl Polote Williamson, author of the book “Affirmed,” and Kim Roxie, founder of cosmetic company Lamik Beauty. The discussion likely addressed the importance of mental health awareness and the ways in which individuals can seek help and support for their mental well-being. By bringing attention to these issues and sharing personal stories and experiences, individuals like Cheryl Polote Williamson and Kim Roxie are helping to break down the stigma surrounding mental health. Their work serves to educate and empower others to prioritize their mental well-being and seek the help they need to live healthy, fulfilling lives.