Master Your Bladder Control – Harvard Health

Dr. Mallika Anand, a healthcare professional affiliated with Harvard Medical Center, often witnesses women carrying large insulated tumblers to her office containing at least a liter of water. Many of her patients visit her seeking answers as to why they are urinating frequently. Although it is commonly believed that excessive water consumption leads to more frequent bathroom trips, Dr. Anand must explain the intricate relationship between the two.

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