Heartbreak is a painful experience that many of us have gone through at some point in our lives. The emotional pain can feel overwhelming, and for some, it even manifests as physical pain. This raises the question – why does heartbreak hurt so much? In this episode of Science Vs, we explore the science behind heartbreak with neuroscientist Prof. Lucy Brown.
Prof. Brown sheds light on what happens in the brain and body when we experience heartbreak. She explains the neurological processes that contribute to the intense feelings of sadness, longing, and grief that often accompany a broken heart. Understanding these mechanisms can help us make sense of our emotions and begin the healing process.
The episode also delves into practical tips for getting over heartbreak. From self-care strategies to seeking support from loved ones, there are various ways to cope with the pain of heartbreak and move forward. The episode touches on the topic of abuse and provides resources for those who may be struggling to recover from a toxic relationship.
Produced by Michelle Dang, with contributions from Wendy Zukerman, Rose Rimler, Meryl Horn, Kaitlyn Sawrey, and Lexi Krupp, this episode of Science Vs offers a comprehensive exploration of heartbreak and its aftermath. With input from experts in the field, including Professor Larry Young, Professor Tiffany Field, Professor Ethan Kross, Professor Sandra Langeslag