To prevent heat stroke, it is crucial to limit sun exposure and stay hydrated. Additionally, wearing appropriate clothing and taking breaks in the shade are important precautions to take, especially for people with certain health conditions or those who work outdoors.
If someone is experiencing heat stroke, it is imperative to lower their temperature quickly by cooling off, drinking water with salt and minerals, and seeking medical help if the condition is severe. Heat stroke can lead to dehydration and electrolyte imbalances, which can result in serious health issues.
Symptoms of heat stroke include confusion, respiratory issues, and circulatory problems. Mild cases may present as fatigue, dizziness, increased heart rate, and cramps, while severe cases can lead to headaches, difficulty breathing, and even coma.
To treat heat stroke effectively, it is important to move the person to a cool place, remove unnecessary clothing, and cool their body with wet towels or water. Providing fluids with salt and minerals can also help prevent serious complications. In emergency situations where someone is unconscious due to heat stroke