Hemorrhoids are a common health concern for many people, particularly those who spend long hours sitting. According to Dr. Nguyen Van Hau from the Center for Gastrointestinal Endoscopy and Endoscopic Surgery, hemorrhoids can significantly impact a person’s health and quality of life. They account for about 35-50% of colorectal diseases and can cause itching and pain in the anus, especially during bowel movements.
Office workers who sit for extended periods of time are particularly susceptible to developing hemorrhoids. Prolonged sitting can affect blood circulation, leading to increased pressure on the veins in the anus and rectum, creating an ideal environment for hemorrhoids to develop. Factors such as stress and poor dietary habits can also contribute to the development of hemorrhoids in office workers.
Treatment options for hemorrhoids vary depending on the severity and type of hemorrhoids. Milder cases may respond to medication and lifestyle adjustments such as taking regular breaks from sitting, staying hydrated, managing stress, and maintaining a healthy diet and exercise routine. More severe cases may require surgical procedures such as rubber band ligation or sclerotherapy.
Other groups at risk for hemorrhoids include long-distance drivers, sedentary individuals, pregnant women, and those with constipation or chronic diarrhea. Dr. Hau emphasizes the importance of early detection and treatment of hemorrhoids to avoid complications such as prolapse or infection of the anal area and reduce costs associated with hospitalization or surgery.
In conclusion, while not cancerous, hemorrhoids can have a significant impact on a person’s health and quality of life. It is important to take steps towards prevention by avoiding prolonged sitting periods, maintaining a healthy diet, exercising regularly, managing stress levels, drinking enough water among others things that promote good health overall.