Clever, who works as a therapist at Transitions-Mental Health Association, has seen firsthand the struggles that many Americans face with mental health illnesses. As a health navigator, she works closely with her patients to help them establish recovery goals and strategies.
Clever’s own experiences with anxiety and depression have taught her the importance of self-care and support in overcoming these challenges. She believes that by connecting with her clients on a personal level, she can help break down the stigmas surrounding mental health and encourage others to seek help.
Last year, Transitions-Mental Health Association provided services to over 5,300 individuals and their families in San Luis Obispo. Michael Kaplan, the community engagement director at Transitions-Mental Health Association, is proud of the organization’s commitment to raising awareness about mental health issues and providing resources for those in need.
Jill Bolster-White, the executive director at Transitions-Mental Health Association, emphasizes the importance of community support for individuals struggling with mental health challenges. She believes that it can be isolating to face these issues alone but encourages those seeking help to reach out to organizations like Transitions-Mental Health Association for support.
If you suspect someone you know is struggling with mental health issues, there are various resources available to help them. The 24-hour Central Coast Hotline at 1-800-783-0607 provides immediate assistance, while wellness centers offer ongoing support and counseling services. Additionally, Transitions-Mental Health Association hosts events like Open Minds Community Art Show every May to promote mental wellness through art and raise awareness about mental health issues.
This month, Transitions-Mental Health Association will also be hosting three wellness center open houses in different locations. These events aim to provide support and resources for individuals seeking help with their mental health challenges.
In conclusion, Clever’s work as a therapist shows us that recovery is possible even in the face of mental illnesses. It takes courage to seek help and connect with others who understand what we’re going through. With organizations like Transitions-Mental Health Association working tirelessly to provide resources and support, we can all take steps towards better mental wellness together.